Well, today's workout plan did not go as scheduled. I was planning on doing a run and a swim. I managed to get a one mile run in, due to time constraints. I'm going to be positive and say that one mile is better than no run at all. Tomorrow's another day!
On a different note, I had a great workout with my training team at the pool tonight. They did a fairly challenging workout, and they all finished it very strong. It's exciting to see everyone improving!
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