Sunday, January 18, 2009

Building upper body strength

Made it to the pool today for a 2500 yard workout. I did an 1800 yard pull set, as I've been able to tell my upper body is very weak. Going to focus on building my strength in the pool for the next month or so.

Thanks everyone who's been reading my blog!

1 comment:

  1. What are you going to do to build your upper body strength?

    Daphany

    ReplyDelete