It's been awhile since my last blog. I hope to get everyone caught up on what I've been up to over the last few weeks during my next few blogs. However, as it's getting late tonight and sleep is an important part of training, my blog today will be short.
Today was the official start of my 20 week Ironman Louisville training plan. I did a one hour bike on my trainer. I felt great physically, but had some trouble maintaining my mental concentration.
One day down, a lot more to come!
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you are going to be great!
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