Henry slept till 10:30 this morning which he has not done in a really long time. I took advantage of the morning to get caught up on some things. One thing I did was to write some of my workouts for my coaching company's group training which starts this Saturday. I'm really looking forward to working with the group. I think we have a great group with a lot of enthusiastic people. It should be really fun!
I did 40X50 today at the pool and then did another 500 yards for total of 2500. I'm still trying to understand the point of swimming so many 25s and 50s, but the workout wasn't as boring as I'd thought it would be.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment