I'm the owner of Custom Coaching, a St. Louis based endurance sport coaching company. I coach people for triathlon and other endurance sport events. Please follow me in my coaching and training endeavors!
Saturday, February 28, 2009
Some is better than none
I got in 3 miles yesterday and 6 miles today. Not a lot, but some is better than none. It will be interesting to see how my 10 mile marathon pace run goes tomorrow.
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