Wednesday, March 4, 2009
Spring is getting close!
This morning I ran 10X1 minute hard with 1 minute jog between intervals. This afternoon, I ran 8 miles easy on my treadmill. When the weather starts getting nice like it was today, that's when running on the treadmill starts to get hard for me. I hope to get outside the next couple of days for my runs to enjoy the nice weather. Total mileage for today was 12.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment